How to Stop a Cough: Remedies at Home

how to stop a cough

If your cough is persistent or is recurring for more than two weeks, you may be suffering from chronic cough. Chronic cough is a cough that is recurring. Chronic cough is not a health problem in itself. But it can be an indication of an underlying condition. Cough is a frequent problem and the reason for many doctor visits. Common causes of persistent cough involve asthma, allergic rhinitis, sinus problems, and esophageal reflux of stomach contents. In some cases, a chronic cough may be a reaction to foreign objects into the lungs (usually in children). This is why it is crucial to visit a doctor to learn how to stop a cough.

Ways on How to Stop a Cough

There are many methods on how to stop a cough. There are medical treatments as well as home remedies. However, the treatment depends on the possible cause of your cough. So, in order to know how to stop a cough, you need to find out the root cause of your chronic cough. It is best if you go to the doctor first before taking any medication.

Patients may get temporary relief from over-the-counter cough medicines containing guaifenesin and/or dextromethorphan, drinking lots of water, inhaling steam, and using cough lozenges.
For chronic coughing induced by asthma, your doctor should prescribe an inhaled bronchodilators and inhaled steroids to lessen wheezing.

As for coughing caused by Gastroesophageal reflux disease, don’t eat foods that increase reflux, staying away from meals before you lie down. You want to prevent acidity in your stomach. This is essential on how to stop a cough caused by reflux.

Patients suffering from sinus problems and postnasal drip, the use of decongestants such as pseudoephedrine (Sudafed) or antihistamines including diphenhydramine (Benadryl) is the most common way on how to stop a cough as prescribed by doctors. Inhaled nasal steroids are very effective in treating allergic rhinitis (hay fever), a common cause of cough.

Bacterial pneumonia and bronchitis caused coughing is treated with antibiotics such as cephalosporins and azithromycin (Zithromax). Cough suppressants as treatment on how to stop a cough are used with caution in these situations because clearing the lung of the infected mucus by coughing helps clear the infection.
Most bronchitis in adults is from virus infections. Therefore, cure on how to stop a cough is much similar to that of the common cold including rest, fluids, analgesics, and humidification.

Home Remedies on How to Stop a Cough

On the bright side, there are remedies you can find at home that will help you on how to stop a cough. But remember to consult with your health care provider for the home cures that is best for you.

• Stay hydrated. Fluids can help thin secretions.

• Gargling with hot saltwater can help cleanse the throat and rid it of mucus.

• Do not smoke or use cigarettes.

• Avoid inhaled irritants such as smoke, dust, or other pollutants.

• Honey can be an effective cure for a persistent cough. Add honey to hot tea, or even grape juice.

• Ginger, prepared as a tea, is often used to help reduce signs and symptoms of chronic cough and clear the nasal passages.

Other herbal remedies for example eucalyptus or mint tend to be used as a way on how stop a cough.

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