Getting sick with a cough is the most uncomfortable feeling. It can take a toll on your work or school. It can even cause difficulty in breathing and major headaches. If you have been sick with a cough for the past weeks, you might want to learn a few tricks on how to stop a cough.
A cough that is persistant is called chronic coughing. Generally, coughing is not a sickness but rather a symptom of another serious illness. Chronic cough is a common problem and the reason for many doctor visits. Common causes of persistent cough comprise of asthma, allergic rhinitis, sinus problems, and esophageal reflux of stomach contents. In some cases, a chronic cough may be a reaction to foreign objects into the lungs (usually in children). It is very important to visit a doctor to learn how to stop a cough.
Natural Ways on How to Stop a Cough
Fortunately, there are home remedies which can help you on how to stop a cough. But remember to consult your personal doctor for the home remedies that is best for you.
• Stay hydrated. Fluids can help thin secretions.
• Gargling with hot saltwater can help clean the throat and rid it of mucus.
• Do not smoke or use tobacco products.
• Avoid inhaled irritants including smoke, dust, or other pollutants.
• Honey almost always is an effective cure for a persistent cough. Add honey to hot tea, or even grape juice.
• Ginger, prepared as a tea, is often used to lessen signs and symptoms of persistent cough and clear the nasal passages.
Other herbs such as eucalyptus or mint tend to be used as a means on how stop a cough.
Ways on How to Stop a Cough
There are numerous ways on how to stop a cough. There are medical treatments as well as home remedies. However, the treatment depends on the possible cause of your cough. So, in order to know how to stop a cough, you have to trace first the roots of your chronic cough. It is best if you go to the doctor first before taking any medication.
Patients may get quick relief from over-the-counter cough medicines containing guaifenesin and/or dextromethorphan, drinking lots of water, inhaling steam, and using cough lozenges.
For asthma induced chronic cough, inhaled bronchodilators and inhaled steroids are given to decrease inflammation of the airways, and reduce wheezing.
For Gastroesophageal reflux disease coughing, avoid foods that increase reflux, staying away from meals before lying down. You want to prevent acidity in your stomach. This is crucial on how to stop a cough caused by reflux.
As for sinus problems and postnasal drip, the use of decongestants such as pseudoephedrine (Sudafed) or antihistamines like diphenhydramine (Benadryl) is the most common way on how to stop a cough as prescribed by doctors. Inhaled nasal steroids are very effective in treating allergic rhinitis (hay fever), a common cause of cough.
Bacterial pneumonia and bronchitis caused coughing is treated with antibiotics including cephalosporins and azithromycin (Zithromax). Cough suppressants as treatment on how to stop a cough are used with caution in these situations because clearing the lung of the infected mucus by coughing helps clear the infection.
Most bronchitis in adults is from virus infections. Therefore, treatment on how to stop a cough is much similar to that of the common cold including rest, fluids, analgesics, and humidification.
If any of these do not work, you may want to consult a doctor on how to stop a cough.