How to Stop a Cough that is Persistent

how to stop a cough

If you have been coughing for weeks, and have tried every trick in the book on how to stop a cough, you might have a chronic cough.

Chronic cough is a more serious condition. However, a chronic cough may not be the condition in itself. It can be a indication of a serious underlying condition. Chronic cough can be a problem and become the main reason for regular doctor visits. Chronic cough can be caused by the following: asthma,  allergic rhinitis, sinus problems, and esophageal reflux. In some cases, a chronic cough may be a consequence of foreign objects into the lungs (usually in children). It is very important to visit a doctor and seek for medical help on how to stop a cough.


How to Stop a Cough that is Chronic

There are many ways on how to stop a cough. There are medical treatments as well as home remedies. However, the treatment depends on the probable cause of the chronic. So, in order to know how to stop a cough, you must trace first the roots of your chronic cough. It is best if you go to the doctor first before taking anything.

Patients can get temporary  relief from cough medicines (prescribed or over-the-counter) that contains guaifenesin or dextromethorphan. You can also be relieved by drinking water, inhaling steam, and using cough lozenges.

For asthma induced chronic cough, inhaled steroids and inhaled bronchodilators are given to lessen the inflammation of the respiratory tract and airways. It is also a way to reduce wheezing.

For Gastroesophageal reflux disease coughing,  avoid eating meals before you lie down and avoid foods that may increase reflux. You want to avoid acidity in your stomach. This is vital on how to stop a cough caused by reflux.

As for postnasal drip and sinus problems, use decongestants like pseudoephedrine (Sudafed). You can also use antihistamines like diphenhydramine (Benadryl). Decongestants are the most common ways on how to stop a cough as prescribed by doctors. Inhaled nasal steroids are very much helpful in relieving allergic rhinitis (hay fever), which is another common cause of cough.

Bacterial pneumonia and bronchitis induced coughing is treated with antibiotics such as cephalosporins and azithromycin (Zithromax). Cough suppressants as treatment on how to stop a cough are used with precaution.

Most bronchitis cases in adults comes  from viral infections. Therefore, treatment on how to stop a cough is the  same as the common cold. This  includes resting and sleeping,  analgesics,  fluids and humidification.


Natural Ways on How to Stop a Cough

On the bright side, there are home remedies that can help you on how to stop a cough. But remember to visit your doctor and ask for the home remedies that might be best for you.

  • Be hydrated. Fluids is an effective way on how to stop a cough since it can aid you in thinning out the secretions.
  • Gargle hot saltwater. This can extremely help clean your throat and help the excretion of mucus.
  • Do not smoke.
  • If possible, avoid irritants such as dust, smoke, or other pollutants.
  • Honey is an effective how to stop a cough treatment especially for persistent cough. Add honey to hot tea, or grape juice.
  • Ginger tea is frequently used to reduce chronic cough symptoms, a way on how to stop a cough, as well as clear the nasal passages.


Eucalyptus or mint and other eucalyptus are often used as a way on how stop a cough.

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