How to Stop a Cough that is Recurring

how to stop a cough

Are you suffering from chronic coughing within the last weeks? You might want to learn how to stop a cough.

A cough that is persistant is called chronic coughing. Chronic cough is not a health problem in itself. But it can be an indication of an underlying condition. Chronic cough is a common problem and the reason for several visits to the doctor. Common causes of persistent cough involve asthma, allergic rhinitis, sinus problems, and esophageal reflux of stomach contents. In some cases, a chronic cough may be a results of foreign objects into the lungs (usually in children). This is why it is crucial to visit a doctor to learn how to stop a cough.

Ways on How to Stop a Cough

There are several ways on how to stop a cough. There are medical treatments as well as herbal treatments. However, the treatment depends on the possible cause of your cough. So, in order to know how to stop a cough, it’s essential to find out the root cause of your chronic cough. It is best if you go to the doctor first before you take anything.
Patients may get symptomatic relief from over-the-counter cough medicines containing guaifenesin and/or dextromethorphan, drinking lots of water, inhaling steam, and using cough lozenges.

For asthma induced chronic cough, your doctor should prescribe an inhaled bronchodilators and inhaled steroids to lessen wheezing.

For Gastroesophageal reflux disease coughing, don’t eat foods that increase reflux, staying away from meals before lying down. You want to avoid acidity in your stomach. This is crucial on how to stop a cough caused by reflux.

Patients suffering from sinus problems and postnasal drip, the use of decongestants such as pseudoephedrine (Sudafed) or antihistamines such as diphenhydramine (Benadryl) is the most common way on how to stop a cough as prescribed by doctors. Inhaled nasal steroids are very effective in treating allergic rhinitis (hay fever), a common cause of cough.

Bacterial pneumonia and bronchitis induced coughing is cured with antibiotics for example cephalosporins and azithromycin (Zithromax). Cough suppressants as treatment on how to stop a cough are used with caution in these situations because clearing the lung of the infected mucus by coughing helps clear the infection.
Most bronchitis in adults is from virus infections. Therefore, treatment on how to stop a cough is much similar to that of the common cold including rest, fluids, analgesics, and humidification.

Home Remedies on How to Stop a Cough

Fortunately, there are home remedies that can help you on how to stop a cough. But remember to seek the advice of your health care provider for the home remedies that is best for you.

• Stay hydrated. Fluids can help thin secretions.

• Gargling with hot saltwater can help cleanse the throat and rid it of mucus.

• Do not smoke or use cigarettes.

• Avoid inhaled irritants like smoke, dust, or other pollutants.

• Honey almost always is an effective solution for a persistent cough. Add honey to hot tea, or even grape juice.

• Ginger, prepared as a tea, is often used to lessen the signs of chronic cough and clear the nasal passages.

Other herbal remedies such as eucalyptus or mint tend to be used as a way on how stop a cough.

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