How to Stop a Cough with Ease

how to stop a cough

Chronic cough is a cough that is recurring. Chronic cough is not a health problem in itself. But it can be an indication of an underlying condition. Coughing is a frequent problem and the reason for several visits to the doctor. Common causes of chronic cough comprise of asthma, allergic rhinitis, sinus problems, and esophageal reflux of stomach contents. In some cases, a chronic cough may be a reaction to foreign objects into the lungs (usually in children). This is why it is crucial to visit a doctor and seek for medical help on how to stop a cough.

Tips on How to Stop a Cough

There are several means on how to stop a cough. There are medical treatments as well as natural home remedies. However, the treatment depends on the possible cause of your cough. So, in order to know how to stop a cough, it’s essential to find out the root cause of your chronic cough. It is best if you go to the doctor first prior to taking any medication.

Patients may get quick relief from over-the-counter cough medicines containing guaifenesin and/or dextromethorphan, drinking lots of water, inhaling steam, and using cough lozenges.

For patients suffering from asthma, inhaled bronchodilators and inhaled steroids are given to decrease inflammation of the airways, and reduce wheezing.

For Gastroesophageal reflux disease coughing, don’t eat foods that increase reflux, avoiding meals before you lie down. You want to avoid acidity in your stomach. This is essential on how to stop a cough caused by reflux.

As for sinus problems and postnasal drip, the use of decongestants such as pseudoephedrine (Sudafed) or antihistamines like diphenhydramine (Benadryl) is the most common way on how to stop a cough as prescribed by doctors. Inhaled nasal steroids are very effective in treating allergic rhinitis (hay fever), a common cause of cough.

Bacterial pneumonia and bronchitis activated coughing is cured with antibiotics for example cephalosporins and azithromycin (Zithromax). Cough suppressants as treatment on how to stop a cough are used with caution in these situations because clearing the lung of the infected mucus by coughing helps clear the infection.
Most bronchitis in adults is from virus infections. Therefore, cure on how to stop a cough is much similar to that of the common cold including rest, fluids, analgesics, and humidification.

Natural Ways on How to Stop a Cough

Fortunately, there are home remedies which can help you on how to stop a cough. But remember to consult your health care provider for the home cures that might be best for you.

• Stay hydrated. Fluids can help thin secretions.

• Gargling with hot saltwater can help clean the throat and rid it of mucus.

• Do not smoke or use cigarettes.

• Avoid inhaled irritants like smoke, dust, or other pollutants.

• Honey almost always is an effective solution for a persistent cough. Add honey to hot tea, or even grape juice.

• Ginger, prepared as a tea, is often used to help in reducing symptoms of recurring cough and clear the nasal passages.

Other herbal treatments such as eucalyptus or mint tend to be used as a method on how stop a cough.

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