When you get sick, your number one goal is to figure out how to stop a cough. While the body naturally relieves itself of any illness, finding the remedies can make your recovery faster.
We all get sick with a cough at least thrice a year especially during cold seasons. Sometimes, it is accompanied by colds and a high fever. This is why we all have to learn how to stop a cough.
How to Stop a Cough
There are many ways on how to stop a cough. However, the treatment depends on the possible cause of your cough. So, in order to know how to stop a cough, you need to trace first the roots of your chronic cough.
Patients may get temporary relief from over-the-counter cough medicines containing guaifenesin and/or dextromethorphan, drinking lots of water, inhaling steam, and using cough lozenges.
For patients suffering from asthma, inhaled bronchodilators and inhaled steroids are given to decrease inflammation of the airways, and reduce wheezing.
As for coughing caused by Gastroesophageal reflux disease, don’t eat foods that increase reflux, avoiding meals before you lie down. You want to prevent acidity in your stomach. This is essential on how to stop a cough caused by reflux.
As for sinus problems and postnasal drip, the use of decongestants such as pseudoephedrine (Sudafed) or antihistamines including diphenhydramine (Benadryl) is the most common way on how to stop a cough as prescribed by doctors. Inhaled nasal steroids are very effective in treating allergic rhinitis (hay fever), a common cause of cough.
Bacterial pneumonia and bronchitis activated coughing is cured with antibiotics including cephalosporins and azithromycin (Zithromax). Cough suppressants as treatment on how to stop a cough are used with caution in these situations because clearing the lung of the infected mucus by coughing helps clear the infection.
Most bronchitis in adults is from virus infections. Therefore, cure on how to stop a cough is much similar to that of the common cold including rest, fluids, analgesics, and humidification.
Home Remedies on How to Stop a Cough
Fortunately, there are home remedies that will help you on how to stop a cough. But remember to talk to your health care provider for the home remedies that might be best for you.
Cinnamon And Lime – Vitamin C boosts your immune system and the combination of cinnamon and lime cuts excess phlegm. It is the perfect way on how to stop a cough.
Warm Bath – The steam helps to hydrate your throat passages. Stand in the shower and breath the warm steam deeply.
Apple Cider Vinegar – Decreases inflammation in your throat and upper respiratory tract. Mix water with a few teaspoons of Apple Cider Vinegar.
Water – Drinking plenty of water is the easiest solution and a must if you want to know how to stop a cough. Start drinking lots of fluids if you have cough.
Hot Milk And Honey – Mix together a warm glass of milk and stir in some honey. Drink this slowly and be prepared to have a cough-free night.
Other herbal remedies for example eucalyptus or mint are often used as a means on how stop a cough.